Our Philosophy

A PLACE FOR HEALING MOVEMENT TO OCCUR FOR EVERY INDIVIDUAL.

Whole Pilates Studio was birthed out of the Spirit of Health Wellness Center as a partner in creating a holistic environment for our community to experience healing. We believe that the interconnection of total body movement with whole body health creates the ideal opportunity for the body to experience full vitality. We view the inspirational work of Joseph Pilates as a springboard from which a holistic healing transformation is possible.

Although Pilates originated in the 1920's when lifestyles were inherently more active, its principles are applicable today more than ever. Unfortunately, our modern culture promotes dysfunctional movement patterns and postures that lead to chronic pain and injury. Joseph Pilates' visionary method of exercise based on body balance and control produces a strong, flexible, uniformly developed body which can resist the negative effects of today's lifestyle. Join us at Whole Pilates to build a body resilient against injury and find a community embracing holistic healing.