prenatal program

Experience a pregnancy specific class designed to bring balance and alignment to both mom and baby in the womb. Pilates principles are integrated into this Spinning Babies and Body Ready Method informed class. Participants are asked to bring their own birthing ball to every class for the purpose of assisting exercises and practicing labor positioning.

If you are unable to see our class calendar above or you are unable to sign in to your MINDBODY account through our website, we recommend trying a different web browser such as Google Chrome. You can also view and book classes on the MINDBODY app.