Welcome To Whole Pilates Studio
a place for healing movement to occur for every individual.
Whole Pilates Studio was founded by Physical Therapists with a desire to make movement accessible to all individuals, regardless of physical abilities or limitations. Our studio’s unique priority is to create safe and appropriate classes that address physical needs while valuing the heart and mind-body connection. If you are looking to restore mobility, improve your fitness level, or explore creative expression, we have a place for you.
Our instructors view movement through a holistic lens and our classes are influenced by the Pilates principles of alignment, control, and mind-body connection. We invite you to experience a private session tailored for your specific needs or to join us in our group classes with a whole body perspective.
Private Sessions
If you’d like to receive one-on-one feedback, our private sessions may be the perfect fit for you. Our qualified Pilates instructors tailor each session to your individual needs, whether clinical or fitness focused. A variety of Pilates equipment including reformer, tower bar, chair, ladder barrel, and mat work can be utilized to meet your personalized goals.
Group Classes
Whole Pilates Studio offers a variety of group classes that are influenced by the Pilates principles of alignment, control, and mind-body connection. Our class options are designed with three purposes in mind: to restore, to train or to engage. Check out our three streams of movement, as well as our specialty programs for prenatal and postnatal women.
workshops
Whole Pilates Studio is now offering Workshops that give our clients a deeper look at the science behind our philosophies. Join us in one of our upcoming workshops to experience movement, breath, and other life giving tools from a holistic perspective.
“Change happens through movement and movement heals.”