Private Sessions

Private sessions are tailored to each individual’s needs by one of our qualified instructors, regardless of physical ability.  Sessions may work to fine tune overall fitness, reestablish an individual’s fitness abilities or have a more clinical focus that is designed to address long-standing chronic pain, ideal for those who suffer from repeated injuries, joint discomfort, and disability.  A variety of Pilates equipment including reformer, tower bar, chair, ladder barrel and mat work will be utilized to create a customized session tailored toward meeting personalized goals.

Buy a bundle & Save:
3 Sessions - 5% off
6 Sessions - 10% off
12 Sessions - 20% off

NEW CLIENT SPECIAL

 
A woman stretches her head to her foot, grabbing the heel of her foot.

Wellness Assessment 

This one-time assessment is required prior to participating in a private/semi-private clinical or fitness session. The assessment allow clients to orient to the Pilates equipment and will include testing for cardiovascular fitness level, assessment of static and dynamic postural alignment & movement, as well as goal evaluation based on individualized strengths & weaknesses.

55 Minute Assessment – $75 Per Assessment

 
a point-of-view what it is like to use pilates equipment.

Private Session

Private sessions are tailored to each individual’s needs by one of our qualified instructors, regardless of physical ability.  Sessions may work to fine tune overall fitness, reestablish an individual’s fitness abilities or have a more clinical focus that is designed to address long-standing chronic pain, ideal for those who suffer from repeated injuries, joint discomfort, and disability.  A variety of Pilates equipment including reformer, tower bar, chair, ladder barrel and mat work will be utilized to create a customized session tailored toward meeting personalized goals.

30 Min Session - $45 Per Session
55 Min Session - $70
Per Session
Book multiple sessions below for discounts

*A Wellness Assessment above is required before booking this session - $75

 
A young healthy woman stretches out here back using pilates equipment, with her head leading the tilt.

Semi-Private Session

Semi-private sessions are an excellent way to experience an individualized Pilates experience in a small group setting. Sessions consist of 2, 3 or 4 participants and will provide a circuit experience on the various Pilates equipment.

Duet Session - $40 Per Person
Trio Session - $30 Per Person
Quad Session - $25 Per Person

Book multiple sessions below for discounts

*A Wellness Assessment above is required before booking this session - $75