Dance Classes

Experience innovative classes that use music and dance movements to increase self awareness, expression and coordination. Dance classes do not require previous dance experience and are offered in varying levels to accommodate the needs of the both the everyday mover as well as multiple sclerosis and other special populations.

*All 30 and 60 minute classes end the last 5 minutes of class with a Q&A session with the instructor.

Purchase the Unlimited Monthly Class Pass and get access to 30 or 60 minute group classes every month (excludes Equipment Classes).